Tuesday, July 5, 2011

Plantar Faciitis Exercises And Stretches

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Suffer from Plantar Faciitis? I do and it is a royal pain (literally) when you are in the fitness business. I feel doomed when it comes to cute shoes! Stretching is a crucial part of relieving pain and keeping it at bay. Try these stretches at home!

For more foot stretches go to:

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