Is Gluten Making You Sick?

Is gluten making you sick? As I begin research for family members on their illnesses, I am realizing gluten may be a huge problem for many of us. I am still on the fence whether or not I am intolerant or not, but it is worth a try at some point. I am hoping my asthma will disappear. I have many friends with GI problems, depression, aches, sleep issues,  and even more with migraines..both can be related to gluten intolerance. Take a look at his discussion and then go to gluten free society page and check out their stories..could this be you?

A protein bar we can eat!

I am loving this product! Soy, dairy, gluten and egg free protein bar. My son who has an egg/soy allergy is loving these. They do taste really good compared to some of the ones out there. At our grocery store I found them for $3.00 a bar which is a little high for me. I found a box of 12 for $29.95 at:

http://www.healthegoods.com

For more flavors and nutritional values go to:

 http://www.zingbars.com/

Shakeology: My Allergy Free Blessing


In light of my son's recent soy and egg allergy diagnosis and I suspect I have them too, I want to make sure the world knows about Shakeology. There are thousands of Beach Body Coaches who can sell you Shakeology. I personally have seen improvements in my health, my friends' health and now I am hoping my son too. Below are the benefits on my daily use of Shakeology:

• Decreased fatigue
• Digestion improvement-no more GERD
• Nails are strong and long for the first time in my life
• Menstrual problems GONE
• Mental clarity
• Sinus infections-minimal
• Energy all day
• Weight steady

In doing research on Gluten, Soy, Egg, Dairy, Wheat, and Yeast allergies and guess what? Shakeology has none of those ingredients in them. I put my mom on it who has fibromyalgia and my dad who is diabetic, in a week they are already feeling better. I suspect my mom has a gluten allergy or has Celiacs which is causing or worsening her symptoms. I am working on getting them help as we speak.

Comparing the cost of regular store bought food to allergy free food is amazing to me. I spent our entire grocery budget on just soy and egg free snack foods. Shakeology does cost you about $120.00 a month or $4.00 a day, but so much better than the $5.00 tortillas I just got that taste like my shoe!! Please if nothing else, look at the link I am including and watch the video I just posted! I do sell it through my website, but if nothing else consider it so you can feel better and find some help while if you have food allergies! Check out the ingredients while you are there! Please contact me if you any questions!!

http://myshakeology.com/esuite/home/heatherdavis