Monday, May 23, 2011

Quick and Easy Roast: A Crock Pot Recipe


  • 3 pounds rump roast
  • 1 (10.75 ounce) can condensed cream of mushroom soup (organic will be soy free)
  • 1 (10.5 ounce) can condensed beef broth ( I did beef stock, also soy free)


  1. Place rump roast in a slow cooker. Pour in condensed cream of mushroom soup and condensed beef broth. Cook on LOW for about 8 hours.

Nutritional Information

Amount Per Serving  Calories: 308 | Total Fat: 16.1g | Cholesterol: 88mg

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