Video Review: Jillian Michaels Banish Fat Boost Metabolism

I downloaded this FREE workout from Direct TV's Video On Demand.
I love doing this because what if I hate the workout and I just wasted my money? Not a frugal fitness solution!!! Here is the bottom line: YOU WORK YOUR BUTT OFF!! Jillian Michaels is not a fancy instructor with fancy moves that are too confusing for a klutz like me. Some of her moves in the this video are so simple that is starts off funny and by then end you want to cry. Her 50 minute interval work is effective and you do get a great cardio workout. Like always, she throws in some arms/legs/and core work to round it all out.
If you want a simple and kick butt workout, definitely buy this one. I have seen it as low at $8.99 at Wal-Mart. Watch the video below to get an idea what you are getting into!

Compare Beach Body Workouts Such As P90x, Insanity, Slim in 6, Turbo Fire and more

Have you frozen your gym membership and need something new? Have you seen all the infomercials on fitness DVDs and equipment? Well like most of us, you have seen P90x, Insanity or even Turbo Fire advertised. But have you wondered if P90x or Insanity is for you? Have you ever heard of Yoga Booty Ballet or Slim in 6? These are just a few of the workout programs you can also buy from Beach Body. Yes, I am a Beach Body Coach, but I don't feel P90x or Insanity are for everyone. I like them, but If need something different, try Body Gospel or Rev Abs. One of my favorites is Brazil Butt Lift..what I wouldn't give to have their butts!! Now that workout will leave you with a sore booty! If you don't think you can buy them, ask around..there are many copies of P90x out there..

Click on the link below to compare all the Beach Body DVD collections. It will tell you the intensity and who it might be good for and how long each workout is!

 

http://images.beachbody.com/tbb/tbbredesign/comparison_chart/chart_slider.htm