Are you thinking of saving time and money by canceling your gym membership and building your own? Make sure you have the right equipment for your home gym needs. I came across this website and found it very helpful. I thought I would pass it on! You can even compare jogging strollers and much more.
http://www.busywomensfitness.com/exercise-equipment-review.html
Do you want a personal trainer but just can't afford the $50-75 fee? Well too bad you don't live near me because I don't charge that much! I do have another solution for you: ask the trainer to workout with someone else and you split the cost of the session. They get a great workout for half the cost and they get to spend time with their BFFs. Another way to get a use of a personal trainer is to pay an initial fee with a trainer and have them show you all the moves and machines for safety. You ask and pay for a written workout plan. That will be much cheaper as long as you are disciplined to to do the workout. I know I have written workouts for people at a much cheaper price after we have met for a few sessions. I know for me, I like to make sure my client has the basics down before I let them loose in the gym.
